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Olga Vita

Vitality Health Coach, Biotherapist
| *Online* 🌎| Bangkok – Thailand 🇹🇭
*Online* 🌎| Bangkok – Thailand 🇹🇭

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Vitality Project is dedicated to all those curious people who love freedom, health and happiness!

“Hi! I am Olga, Founder of the “Vitality Project” based on the signature “3×3 Vitality Pillars: Detox, Nourish, Move @ Body, Mind, Spirit”.

I am passionate about helping people to improve their health and vitality. I have been studying and practicing Naturopathy in Europe, Asia and America for the last twenty years.

Let’s chat to see if we are a good match.

Book your FREE Discovery Call  https://linktr.ee/OlgaVita

3×3 VITALITY System works the best for pro-active people who look for long term sustainable results and ready to co-create.

6 month coaching package includes follow up emails/chats to clarify the topics discussed in each session. Health coaching is done as Video/Audio online calls or at the Client’s place with travel compensation.

We can co-create your Vitality Project!

Formats: Personal and Group Coaching, Webinars, Speaking engagements, Biotherapy

Sample Topics:

-Vitality Secrets, small keys to big transformations

-Detox: Holistic, Bio-individual, Safe and Effective

-Leaky gut repair, digestive health

-Liver Cleanse & Support

-Weight loss, Vitality gain

-Beauty Diet and Detox

-House Detox: Safe Family Space

-Heart & Cholesterol

-Sleep for Vitality

-Fatigue & Energy

-Immune Resilience

-Superfoods & Herbs

-Adaptogens for Stress

-Myths of Healthy Eating

-Supplements: what is right for you

-Sport Nutrition: Safe Performance Enhancement

-Long Covid/Post Vaccine Healing and Detox

Suggest others. Let’s co-create

Languages spoken: English, Russian.
Expert categories:  
Your Wellness Tip

Love is the best medicine! If it doesn’t work... increase the dose! ? How? Detox, nourish, move (e.g. take a breath-it helps with all 3 + becomes a micro meditation ?‍♀️ when done mindfully). Be happy for no reason!

A Cause That Is Important To You

Vitality and Freedom. Important Vitality Circles for me are radiating from you to your tribe/family/community to the world.  Vitality for me is Happy, Healthy and Free. Without discrimination and letting yourself and others to be unapologetically yourself. One fancy lawyer said “don’t hurt me, don’t take my stuff”. That’s it. The rest is up to me! I love co-creating, giving and receiving from the heart, not out of duty, honor, shame, guilt or obligation. I can’t stand manipulation and abuse of power. So, yes, my cause is Vitality Freedom!

“Guilty” Pleasure

“Guilty” is not in my vocabulary :) I enjoy all my pleasures unapologetically and wholeheartedly. Vitality Project concepts include “excellence” (what did I do? What did I learn?), but not “perfection” (Mistakes. I did this. I didn’t do it right. They don’t get it) So even unconventional pleasure is welcome and has its role.

Favourite Workout

Salsa, horse riding, and ocean swims

Favorite City

San Diego, St Petersburg

A Mantra You Live By

I am enough. Free to be me. Live fully.

Your Wellness Tip
Love is the best medicine! If it doesn’t work… increase the dose! ? How? Detox, nourish, move (e.g. take a breath-it helps with all 3 + becomes a micro meditation ?‍♀️ when done mindfully). Be happy for no reason!
Favourite Workout
Vitality and Freedom. Important Vitality Circles for me are radiating from you to your tribe/family/community to the world.  Vitality for me is Happy, Healthy and Free. Without discrimination and letting yourself and others to be unapologetically yourself. One fancy lawyer said “don’t hurt me, don’t take my stuff”. That’s it. The rest is up to me! I love co-creating, giving and receiving from the heart, not out of duty, honor, shame, guilt or obligation. I can’t stand manipulation and abuse of power. So, yes, my cause is Vitality Freedom!
“Guilty” Pleasure
“Guilty” is not in my vocabulary :) I enjoy all my pleasures unapologetically and wholeheartedly. Vitality Project concepts include “excellence” (what did I do? What did I learn?), but not “perfection” (Mistakes. I did this. I didn’t do it right. They don’t get it) So even unconventional pleasure is welcome and has its role.
A Cause That Is Important To You
Salsa, horse riding, and ocean swims
Favorite City
San Diego, St Petersburg
A Mantra You Live By
I am enough. Free to be me. Live fully.

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