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Emilie Clairet

Holistic nutritionist
| Hong Kong (SAR China) πŸ‡­πŸ‡°
Hong Kong (SAR China) πŸ‡­πŸ‡°

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A registered medical doctor, Emilie Berthet Clairet, practised in the specialist field of bacteriology- human biology- Paris. She moved to Hong Kong in 2008, worked as a dance fitness instructor for a few years and was certified in exercise and sports nutrition. Some health concerns for herself and her children made her experience the benefits of complementary medicines and a more personalised approach to our health. As a result, she decided to pursue her medical practice as a holistic practitioner, focusing on rebalancing lifestyle and diet to keep our body healthy instead of treating diseases when they occur.

Emilie approaches nutrition by not limiting but understanding what you eat and associating physical, emotional, mental and spiritual dimensions to help her patients acquire a healthy lifestyle that best matches their requirements. As both a medical doctor and holistic nutritionist, Emilie promotes a more mindful and comprehensive approach to health. With a specialisation in microbiology, she works more specifically on rebalancing the gut, our β€œsecond brain”, helping patients with various chronic medical conditions. She will be soon certified in hypnotherapy to help people work on their relationship with food.

We are now preparing for our future health through diet and habits, and β€œa healthy habit” is only healthy if you keep it for good. As we are all different, with different genetic backgrounds, understanding our bodies is essential to define what is truly good for us. Emilie understands this and uses her medical and holistic experience to assist each patient, with or without a medical condition, in their future health.

“Hello! I am Emilie, a Holistic nutritionist, and in my experience, our relationship with food is often a lot more than just about food. We are what we eat, and we can become our healthy life changes, and I love guiding people to find their own way to better health.”

Expert categories:Β  
Your Wellness Tip
Connect to your bodies, understand yourself as you are the one who knows yourself the best.
Favourite Workout
Dancing!
favorite breakfast
Smoothie and avocado on toast
A Cause That Is Important To You
I have been actively volunteering for a Hong Kong-based charity called Angels for Children for six years. Angels for children help raise funds and work closely with different organisations to improve the life of underprivileged children in Hong Kong, Bali and Cambodia.
Favorite City
Hong Kong! I have lived here for 13 years, and it was love at first sight! I love its diversity and vibrance. It is so unique in many different ways.
A Mantra You Live By
Acknowledging the good in your life is the foundation of abundance. (Eckhart Tolle.)
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